Mango - Ataulfo

Ataulfo Mango – The Embracer

Frequency: Sacral & Heart Chakra
Origin: Mexico
Taste Profile: Honey-rich / Velvety / Golden / Explosive
Availability: All year

Energetic Properties:
Nourishes the emotional body with warmth and safety
Invites creative softness, intimacy and sensual ease
Supports openness, inner sweetness and emotional flow

Physical Benefits:
High in vitamins A and C, digestive enzymes and natural sugars
Supports skin clarity, gut movement and immune function
Soothes inflammation and gently energises the system

Ataulfo Mango, sometimes called the “honey mango,” is smaller, more golden and smoother than most varieties, with flesh so soft it almost melts. Grown in the tropical highlands of Mexico, where the fruit ripens slowly in heat and shade, it carries the tone of affection and sun-fed stillness. Every bite speaks of ripeness, tenderness and embodied sweetness.

This particularly special Mango is used when the body and spirit need softening, it allows you to receive again. It is especially nourishing in moments of emotional difficulty, burnout or creative blockages, helping open the system from the inside out.

Its frequency flows most directly through the sacral and heart chakras, encouraging emotional connection, warmth and movement. When taken with intention during rest or integration, it may also gently awaken the solar plexus, bringing a sense of safety and inner presence to action.

In Indigenous Mexican lineages, mangoes of this variety were cultivated with intention and often included in healing meals, ancestral offerings and seasonal rites of return. Their softness was seen as medicine, something that nourished without force, and welcomed the body back into harmony.

This is fruit for holding space. For space being held for you. A golden return to authenticity.