Dragon Fruit - White

White Dragon Fruit – The Calmer

Frequency: Crown & Heart Chakra
Origin: Vietnam / Thailand / Nicaragua
Taste Profile: Subtle / Cooling / Lightly sweet
Availability: All year

Energetic Properties:
Cools and clears the mental field
Softens the heart and nervous system
Supports vision, stillness and light replenishment

Physical Benefits:
Hydrating and rich in fibre, antioxidants and vitamin C
Supports digestion, skin clarity and liver detoxification
Gently regulates internal heat and inflammation

White Dragon Fruit, also known as Pitaya Blanca, is the lightest variety of the cactus-born dragon fruit. With white flesh and black seeds encased in soft pink skin, it holds a high water content and delivers its nutrients with clarity and softness. We source ours from Vietnam, Thailand and Nicaragua, where the fruit grows under clean, subtropical conditions with minimal intervention.

At The Fifth Orchard, White Dragon Fruit is seen as a calming purifier. It soothes the system while gently supporting clarity, making it ideal for post-ceremony rest, emotional reset, or times when overstimulation needs soft release. Its presence is gentle, spacious and mentally refreshing.

Its frequency moves primarily through the crown and heart chakras, opening the upper energy centres without intensity. It offers lightness through stillness, helping the heart stay soft while the mind clears. In cleansing phases or meditative states, it may also activate the third eye gently, not through visioning, but through spacious awareness.

In Central American and Southeast Asian cultures, White Dragon Fruit was and still is offered during fasting, inner vision work, and cooling rituals in high-heat seasons. Its role is not to energise, but to clear, settle and make space for what is coming next.

This is a fruit of gentle clarity. A guide back to quiet. Food that reminds you what peace feels like.