Info & Guidance

  • Achacha

    From - Bolivia
    Store - At room temperature 
    Eat When - Ripe on arrival 
    Prepare - Cut skin with knife, twist and open fruit with hands
    Eat the white pulp and discard the seed

  • Bananas (Yellow)

    From - Global 
    Store - At room temperature 
    Eat When - Skin turns from green to yellow and fruit become slightly softer
    Prepare - Peal skin with hands
    Eat entire contents, without skin

  • Bananas (Red)

    From - Sri Lanka  
    Store - At room temperature 
    Eat When - Fruit becomes soft enough to give slightly under slight pressure - hard banana means unripe
    Prepare - Peal skin with hands

    Eat entire contents, without skin

  • Breadfruit

    From - Sri Lanka, Jamaica, Hawaii, Fiji
    Store - At room temperature 
    Eat When - Fruit becomes softer
    Prepare - Peel and remove skin with hands or with the assistance of a knife - enjoy fruit raw or roast, boil, fry or bake
    Eat fruit cooked or raw

  • Buddahs Hand

    From - India, China, Vietnam 
    Store - At room temperature or refrigerate 
    Eat When - Ripe on arrival 
    Prepare - Grate fruit into desserts, salads and dressings
    Eat OR use fruit ceremonially - often placed on Alters

  • Burmese Grapes

    From - Myanmar, India, China 
    Store - Refrigerate
    Eat When - Ripe on arrival
    Prepare - Peel skin with hands
    Eat the pulp and discard the seeds  

  • Cacao Fruit

    From - Ecuador 
    Store - At room temperature 
    Eat When - Ripe on arrival
    Prepare - Crack pod with hands or split fruit in half with knife - with the aim of keeping the flesh inside intact creating a pleasant eating experience
    Eat all of the pulp including the bean inside 

  • Cactus Fig

    From - Colombia, Italy, Egypt 
    Store - Refrigerate
    Eat When - Ripe on arrival
    Prepare - Slice off the bottom and top 1cm of the fruit with a knife, then remove the main body of fruit and dispose of the skin (Mind the spikes in the skin!)
    Eat entire body of fruit including the seeds

  • Coconuts

    From - Sri Lanka, Costa Rica, India
    Store - At room temperature or refrigerate 
    Eat When - Ripe on arrival
    Prepare - Cut, crack or pierce the coconut with a knife or tool to drink or collect the liquid CAUTION REQUIRED
    Drink entire contents and be sure to eat and enjoy any flesh left over!

  • Custard Apples

    From - South East Asia, South America 
    Store - IMPORTANT - Store at room
    temperature or slight warmth - AVOID any cold exposure before ripeness
    Eat When - Fruit turns soft enough to rip with your hands
    Prepare - Cut fruit with a knife, scoop out with spoon or enjoy with your hands
    Eat the flesh and discard the seeds

  • Dates

    From - Jordan, Iran, South Africa 
    Store - Refrigerate or keep at room temperature
    Eat When - Ripe on arrival
    Prepare - No preparation required
    Eat the flesh and discard the pit

     

  • Dragon Fruits

    From - South East Asia, South America 
    Store - Refrigerate
    Eat When - Ripe on arrival
    Prepare - Cut fruit in half with knife or peel with hands
    Eat entire contents, without skin

  • Feijoa / Guavasteen

    From - Brazil, Colombia, New Zealand 
    Store- Refrigerate 
    Eat When - Fruit becomes soft and gives under gentle pressure
    Prepare - Keep fruit whole or cut fruit with knife
    Eat entire fruit with or without skin

  • Granadilla

    From - Colombia, Ecuador, Peru 
    Store - Refrigerate 
    Eat When- Ripe on arrival
    Prepare - Crack fruit with hands or cut fruit with knife
    Eat entire contents, without skin

  • Guinep

    From - Carribean Islands, South America
    Store - Refrigerate
    Eat When - Ripe on arrival / before skin looses it's greenness
    Prepare - Split skin with hands and remove the inner flesh
    Suck and eat the orange pulp and discard of the seed

  • Jackfruit

    From - India, Thailand, Malaysia 
    Store- Keep at room temperature 
    Eat When - The skins give slightly under pressure and becomes slightly squashy - hard fruit means unripe
    Prepare - Cut fruit open skin and find the golden bulbs
    Eat the golden flesh and discard the seed

  • Kiwano

    From - France, Ecuador, New Zealand, Zimbabwe 
    Store - Refrigerate 
    Eat When - Ripe on arrival
    Prepare - Cut fruit open with knife and squeeze into a container, scoop out the flesh with a spoon or enjoy fruit whole
    Eat entire contents with or without skin

  • Kiwis

    From - Chile, Italy, New Zealand
    Store- Refrigerate
    Eat When - Fruit becomes slightly soft and gives under gentle pressure
    Prepare - Cut or peel fruit with knife / peeler or enjoy fruit whole
    Eat entire contents with or without skin



  • Kumquats

    From - Spain, Lebanon 
    Store - Refrigerate or keep at room temperature
    Eat When - Ripe on arrival
    Prepare - No preparation needed, enjoy fruits as they come
    Eat entire contents usually preferred with the skin

  • Lemon

    From - Spain
    Store - Refrigerate or keep at room temperature
    Eat When - Ripe on arrival
    Prepare - Cut fruit into pieces with knife
    Eat the flesh and discard the seeds

  • Longan / Dragons Eye

    From - Thailand, Vietnam, China
    Store - Refrigerate 
    Eat When - Ripe on arrival
    Prepare - Peel skin with hands
    Eat the flesh and discard the seed

  • Lychee

    From - Vietnam, Thailand, South Africa
    Store - Refrigerate 
    Eat When - Ripe on arrival
    Prepare - Peel skin with hands
    Eat the flesh and discard the seed

  • Mangos

    From - Global 
    Store - Refrigerate if fully ripe or keep at
    room temperature if the fruit’s hard
    Eat When- Fruit becomes
    slightly soft and gives under pressure
    Prepare - Cut fruit into pieces with knife or peel skin with peeler and enjoy whole
    Eat the flesh around the seed



  • Mangosteen

    From - Thailand, Indonesia, Vietnam
    Store - Keep at room temperature or refrigerate
    Eat When - Ripe on arrival, assure skin doesn’t go fully hard - eat promptly as fruit goes off quickly
    Prepare - Rip skin with hands or cut skin with knife
    Eat the white pulp inside and discard of the seeds

  • Maracuya (Yellow & Purple)

    From - Vietnam, South Africa, Spain, Colombia, Peru, Sri Lanka 
    Store - Refrigerate 
    Eat When - The wrinklier the better
    Prepare - Cut fruit open with knife and spoon out the contents
    Eat entire contents

  • Oranges

    From - Global 
    Store - Refrigerate or keep at room temperature
    Eat When - Ripe on arrival
    Prepare - Cut fruit open with knife
    Eat entire contents 

  • Papaya

    From - Sri Lanka, Mexico, Thailand 
    Store - Refrigerate
    Eat When - Fruit becomes slightly soft and gives under slight pressure
    Prepare - Cut fruit open with knife and scoop out seeds with a spoon
    Eat entire contents including the seeds separately as a medicinal option

  • Crown Pear

    From - Turkey 
    Store - Refrigerate 
    Eat When - Ripe on arrival 
    Prepare - Cut fruit with knife or enjoy whole
    Eat the flesh and discard the core

  • Pineapples

    From - Global
    Store - Refrigerate or keep at room temperature 
    Eat When - Ripe on arrival
    Prepare - Cut top and sides off with a knife, slice the skin off and then cut the flesh from around the core with a knife - enjoy fruit with your hands
    Eat the flesh and discard the core

  • Pink / White Guava

    From - Brazil
    Store - Keep at room temperature until ripe 
    Eat When - Fruit becomes very fragrant, softens and gives under pressure 
    Prepare - Cut fruit in half with knife and spoon out the flesh or enjoy with your hands
    Eat entire contents with or without skin

  • Pomelo

    From - South Africa 
    Store - Refrigerate 
    Eat When - Skin becomes evenly coloured
    Prepare - Cut fruit open with a knife and remove thick peel with hands
    Eat entire contents

  • Purple Passion Fruit

    From - Kenya 
    Store - Refrigerate 
    Eat When - The wrinklier the better 
    Prepare - Cut fruit open with knife and scoop out the contents with a spoon
    Eat entire contents 

  • Rambutan 

    From - South East Asia 
    Store - Refrigerate 
    Eat When - Ripe on arrival
    Prepare - Split skin with hands or cut with knife
    Eat the flesh and discard the seed

  • Red Flesh Apples

    From- UK, Italy, Holland 
    Store - Keep at room temperature or
    refrigerate
    Eat When - Ripe on arrival
    Prepare - Cut fruit with knife or enjoy whole
    Eat the flesh and discard the core  

  • Santol / Wild Mangosteen

    From - Thailand, Cambodia, Laos 
    Store - Keep at room temperature
    Eat When - Skin becomes slightly giving under pressure. A hard fruit is underripe
    Prepare - Cut skin with knife, then twist and split with hands
    Suck the flesh from the seeds 

  • Sapodilla

    From - India, Sri Lanka, Mexico 
    Store - Refrigerate 
    Eat When - When fruit becomes soft and
    very tender 
    Prepare - Cut fruit with knife or enjoy whole
    Eat the flesh and discard the stones

  • Snake Fruits

    From - Indonesia, Yogyakarta , Bali, Java
    Store - Refrigerate 
    Eat When - Ripe on arrival
    Prepare - Peel skin with hands
    Eat the body and discard the seeds

  • Soursop

    From - Grenada, Sri Lanka, Ecuador 
    Store - IMPORTANT! Keep at room temperature or slight warmth, AVOID any cold exposure until ripe!
    Eat When - Fruit becomes soft enough to ripe with hands 
    Prepare - Peel / rip fruit with hands or cut fruit with knife
    Eat the flesh and discard the seeds 

  • Star Apple

    From - Jamaica & Vietnam 
    Store - Refrigerate 
    Eat When - Fruit becomes soft and springy upon touch whilst giving off a vanilla like aroma
    Prepare - Cut fruit with knife or scoop the flesh with a spoon
    Eat the flesh and discard the seeds 

  • Star Fruit

    From - Sri Lanka, Malaysia,
    Philippines, India
    Store - Refrigerate 
    Eat When - Fruit turns from green to yellowish and becomes slightly soft, edges can darken which is fine
    Prepare - Cut fruit with knife or enjoy whole
    Eat entire contents

  • Stone Apple

    From - India, Sri Lanka, Bangladesh 
    Store - Refrigerate or keep at room temperature
    Eat When - Ripe on arrival 
    Prepare - Crack fruit with a solid object like a hammer, split in half fully with hands and spoon out the flesh with a spoon
    Eat contents with or without the seeds

  • Sugar Cane

    From - Jamaica 
    Store - Keep at room temperature or
    refrigerate
    Eat When - Ready on arrival 
    Prepare - Split or cut with knife, peel or press with a tool
    Chew and suck the cane or juice into liquid

  • Tamarind

    From - India, Thailand, Mexico 
    Store - Refrigerate 
    Eat When - Ripe on arrival
    Prepare - Crack shell
    Eat the flesh and discard the seed 

  • Watermelon (Yellow)

    From - Mexico, Brazil, Spain 
    Store - Refrigerate or keep at
    room temperature
    Eat When - Ripe on arrival 
    Prepare - Cut fruit upon or slice into pieces
    Eat the flesh with or without the seeds 
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